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Guide to Jogging for Beginners

Beginners jogging guide

Jane V AdamsOctober
I started jogging in 2003 at the age of forty-nine. I wanted to ‘run’ and get fit before I hit fifty. I wasn't sure I could as I hadn't exercised in years. In r... Read More...
Lifestyle16 Comments 016 min read

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At last. The rain. The sweet smell of petrichor. C At last. The rain. The sweet smell of petrichor. Cool water running down my neck, rolling down my back. Bouncing on the hazel leaves. Splashing in the birdbath. Tonight the birds are singing again and the cat wanted food.

#raining #petrichor #plants #garden #dorset #dorsetlife #newlife❤️ #nature #leaves #flowers
An early dip with good friends and lots of laughs An early dip with good friends and lots of laughs at Lulworth this morning 🥰

#morningdip #dorset #lulworthcove #coastalliving #livingthelife #lovewhereilive #lovemyfriends
Summer’s morning walk in the woods, and a smile Summer’s morning walk in the woods, and a smile from gorgeous Casper.
Day dreaming the day away. #daydreamer #gardenlif Day dreaming the day away.

#daydreamer #gardenlife #naturelovers #flowersphotography #summervibe #summervibes #dorset
Summer evening beach. Alone, except for the birds, Summer evening beach. Alone, except for the birds, breeze and creeping darkness.

#beachvibes #dorset #silence #dusk #pooleharbour
Summer evening. Watching. Thinking. #beach #sea # Summer evening. Watching. Thinking. 
#beach #sea #timealone #naturessounds
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