I can clearly remember what it was like when I first started jogging. I was forty-nine, menopausal and totally unfit but the best thing was all you seemed to ne... Read More...
I started jogging in 2003 at the age of forty-nine. I wanted to ‘run’ and get fit before I hit fifty. I wasn't sure I could as I hadn't exercised in years. In r... Read More...
Plants for Bees: A Guide to the Plants that Benefit the Bees of the British Isles.
Written by W D J Kirk with foreword by Kate Humble, published by the Inte... Read More...
